{"id":447,"date":"2023-02-13T09:02:03","date_gmt":"2023-02-13T09:02:03","guid":{"rendered":"https:\/\/eightmo.com\/tr\/dermatologlarin-cilt-bakim-rutin-onerileri\/"},"modified":"2023-02-15T15:34:43","modified_gmt":"2023-02-15T15:34:43","slug":"dermatologlarin-cilt-bakim-rutin-onerileri","status":"publish","type":"post","link":"https:\/\/eightmo.com\/tr\/dermatologlarin-cilt-bakim-rutin-onerileri\/","title":{"rendered":"Dermatologlar\u0131n Cilt Bak\u0131m Rutin \u00d6nerileri"},"content":{"rendered":"

Herkes parlak, kusursuz bir cilt ister. Bu nedenle insanlar tavsiye ve \u00fcr\u00fcn bulmak i\u00e7in interneti kullan\u0131yor. Bir\u00e7ok marka yeni tedaviler ve cilt bak\u0131m \u00fcr\u00fcnleri piyasaya s\u00fcr\u00fcyor. Cildiniz i\u00e7in \u00e7al\u0131\u015fan bir rutin bulmak zordur. \u00c7o\u011fu insan size bol bol dinlenmenizi, bol su i\u00e7menizi ve y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kaman\u0131z\u0131 s\u00f6yleyecektir. Bununla birlikte, cilt bak\u0131m\u0131 s\u00f6z konusu oldu\u011funda, arada daha fazla rutin vard\u0131r. \u0130\u015fte dermatolog onayl\u0131 ipu\u00e7lar\u0131n\u0131n bir listesi. Bunlar\u0131 tek tek inceleyebilir ve hangisinin sizin i\u00e7in en iyi oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz\u00fc g\u00f6rebilirsiniz.<\/p>\n

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\"KORKMAZ<\/a><\/p>\n

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Cilt Tipinize Uygun Temizleyiciyi Kullan\u0131n<\/strong><\/h4>\n

Asl\u0131nda iki tip cilt vard\u0131r: ya\u011fl\u0131 cilt ve kuru cilt. Santa Monica’da dermatolog olan Dr. Ava Shamban, cilt tipleri i\u00e7in baz\u0131 ipu\u00e7lar\u0131n\u0131 ve onlar i\u00e7in en iyi temizleyiciyi payla\u015ft\u0131. Benzoil peroksit ve salisilik jel y\u0131kama, akneye e\u011filimli veya ya\u011fl\u0131 ciltler i\u00e7in m\u00fckemmelken, nemlendirici glikolik kuru, olgun ciltler i\u00e7in faydal\u0131d\u0131r.<\/p>\n

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\u00c7ok Fazla \u00dcr\u00fcn Kullanmay\u0131n<\/strong><\/h4>\n

\u0130nternetteki birka\u00e7 cilt bak\u0131m\u0131 rutini videosu, ayn\u0131 anda \u00e7ok fazla \u00fcr\u00fcn katman\u0131n\u0131n kullan\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6steriyor. New York City’den Dr. Julia Tzu’ya g\u00f6re, ki\u015fi y\u00fcz\u00fcnde \u00e7ok fazla \u00fcr\u00fcn kullanmaktan ka\u00e7\u0131nmal\u0131d\u0131r. G\u00f6zenekleri t\u0131kayabilir ve sivilcelere neden olabilir. Ayr\u0131ca, \u00e7ok fazla kullan\u0131lmas\u0131 cilde zarar verebilir.<\/p>\n

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Cildinizi \u0130\u00e7ten D\u0131\u015fa Nemlendirin<\/strong><\/h4>\n

Bir\u00e7ok uzman, cilt ve v\u00fccut bak\u0131m\u0131 s\u00f6z konusu oldu\u011funda hidrasyonun gerekli oldu\u011fu konusunda hemfikirdir. Connecticut’ta bir dermatolog olan Dr. Mona Gohara’ya g\u00f6re, susuz kald\u0131\u011f\u0131n\u0131zda daha az parlakl\u0131\u011fa sahip olacaks\u0131n\u0131z. Ayr\u0131ca herkese nemlendirici \u00fcr\u00fcnler kullanmalar\u0131n\u0131 ve g\u00fcnde sekiz bardak su i\u00e7melerini tavsiye etti.<\/p>\n

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\"KORKMAZ<\/a><\/p>\n

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Do\u011frudan Is\u0131ya Maruz Kalmaktan Ka\u00e7\u0131n\u0131n.<\/strong><\/h4>\n

Baz\u0131 insanlar g\u00fcne\u015ften korkar ama onlar\u0131 do\u011frudan \u0131s\u0131ya maruz b\u0131rakan baz\u0131 \u015feyler vard\u0131r. \u015e\u00f6mineler ve \u0131s\u0131t\u0131c\u0131lar da, \u00f6zellikle onlara \u00e7ok yakla\u015f\u0131rsan\u0131z, cildinize zarar verebilir. Kolajen y\u0131k\u0131m\u0131na ve en k\u00f6t\u00fcs\u00fc iltihaba neden olabilir. Dr. Debbie Palmer, kestane k\u0131zart\u0131rken veya arkada\u015flar\u0131n\u0131zla a\u00e7\u0131k ate\u015fte s’mores yaparken bir ad\u0131m geri \u00e7ekilmenizi tavsiye ediyor.<\/p>\n

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Cilt Bak\u0131m Rutininizi Basitle\u015ftirin<\/strong><\/h4>\n

\u0130nsanlar bazen kendileri i\u00e7in i\u015fe yaray\u0131p yaramayaca\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in \u00e7e\u015fitli \u00fcr\u00fcnleri denerler. Ancak, denedi\u011finiz \u00fcr\u00fcn ba\u015far\u0131s\u0131z olursa, ara verme riskini almak istemezsiniz. Sizin i\u00e7in en iyi \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 bildi\u011finiz nemlendirici ve temizleyiciyi rutininizde tutun.<\/p>\n

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G\u00fcne\u015ften Korunan Form\u00fcl \u00dcr\u00fcnleri Kullan\u0131n<\/strong><\/h4>\n

New York’ta bir dermatolog olan Dr. Janet Prystowsky, cilt hasar\u0131n\u0131 \u00f6nlemenin daha sonra tedavi etmektense tercih edildi\u011fine inan\u0131yor. G\u00fcne\u015f kremi yerine g\u00fcne\u015ften korunma \u00fcr\u00fcnleri kullanmay\u0131 kastediyor.<\/p>\n

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\"KORKMAZ<\/a><\/p>\n

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G\u00fcne\u015ften Korunan Form\u00fcl \u00dcr\u00fcnleri Kullan\u0131n<\/strong><\/h4>\n

New York’ta bir dermatolog olan Dr. Janet Prystowsky, cilt hasar\u0131n\u0131 \u00f6nlemenin daha sonra tedavi etmektense tercih edildi\u011fine inan\u0131yor. G\u00fcne\u015f kremi yerine g\u00fcne\u015ften korunma \u00fcr\u00fcnleri kullanmay\u0131 kastediyor.<\/p>\n

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 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Herkes parlak, kusursuz bir cilt ister. Bu nedenle insanlar tavsiye ve \u00fcr\u00fcn bulmak i\u00e7in interneti kullan\u0131yor. Bir\u00e7ok marka yeni tedaviler ve cilt bak\u0131m \u00fcr\u00fcnleri piyasaya s\u00fcr\u00fcyor. Cildiniz i\u00e7in \u00e7al\u0131\u015fan bir…<\/p>\n","protected":false},"author":1,"featured_media":471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[23],"powerkit_post_featured":[],"class_list":{"0":"post-447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-korkmazstore"},"_links":{"self":[{"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/posts\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":3,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/posts\/447\/revisions\/472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/tags?post=447"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/eightmo.com\/tr\/wp-json\/wp\/v2\/powerkit_post_featured?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}